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Subject Area - 10:
Health, Safety, and Physical Education
  • Standard Area - 10.5: Concepts, Principles and Strategies of Movement
  • Grade Level - 10.5.9:

    GRADE 9

Standard - 10.5.9.A

Describe and apply the components of skill-related fitness to movement performance.

  • agility
  • balance
  • coordination
  • power
  • reaction time
  • speed

Standard - 10.5.9.B

Describe and apply concepts of motor skill development that impact the quality of increasingly complex movement.

  • response selection
  • stages of learning a motor skill (i.e. verbal cognitive, motor, automatic)
  • types of skill (i.e. discrete, serial, continuous)

Standard - 10.5.9.C

Identify and apply practice strategies for skill improvement.

Standard - 10.5.9.D

Identify and describe the principles of training using appropriate vocabulary.

  • specificity
  • overload
  • progression
  • aerobic/anaerobic
  • circuit/interval
  • repetition/set

Standard - 10.5.9.E

Analyze and apply scientific and biomechanical principles to complex movements.

  • centripetal/centrifugal force
  • linear motion
  • rotary motion
  • friction/resistance
  • equilibrium
  • number of moving segments

Standard - 10.5.9.F

Describe and apply game strategies to complex games and physical activities.

  • offensive strategies
  • defensive strategies
  • time management

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