Skip to Main Content

News

Balancing Work and Life While Teaching Remotely

9/3/2020

Madeline Will (2020) gathered tips from behavior-science psychologists for balancing work and life during remote teaching. The following tips are excellent reminders to help manage stress:

  • Have some self-compassion
  • Move your body
  • Regulate your emotions to avoid crankiness
  • Acknowledge your stress
  • Remember you are not alone
Loading
Please wait...

Insert Template